Video Games - Culprit of Dental Problems Among Teens?




Time spent fighting the bad guys in a video game is likely also time spent consuming snacks and drinks with high sugar content, which is harmful to dental health.
"Every time you eat or drink anything sugary, your teeth are under acid attack for up to one hour," Said Dr. Nigel Carter or the British Dental Health Foundation. "So it is important to keep sugary foods only to mealtimes, limiting the amount of time your mouth is at risk."
According to a study presented at the Annual Meeting of the American Association for Dental Research in Washington, teens addicted to video games may have a significantly increased risk of poor dental health. The researchers discovered that gamers often eat snacks and drink drinks with significantly high sugar content, making them twice more likely to develop tooth decay than kids of a similar age with more active lifestyles.
Childhood tooth decay is the most common chronic childhood disease. Each year, more than 51 million school hours are lost due to dental-related illnesses.
Parents who are concerned about their children's dental health and addiction to video games can step in and help. The American Dental Association recommends that parents establish regular meal times and allow healthy snacks such as fruits and vegetables in between meals.
Parents should limit the amount of time spent playing video games, watching television, and playing on the computer. Parents can encourage active lifestyles by initiating family activities such as bike riding, going to the park, hiking, and visiting playgrounds. Parents can also support their children's interest in sports and host play dates with the child's team members.
Parents should also demonstrate good oral hygiene habits, such as brushing and flossing teeth when waking up in the morning and before going to bed at night. They can provide children with the right dental products that will help protect against tooth decay, such as toothpaste with fluoride.
By setting a good example with eating and dental hygiene routines and encouraging an active lifestyle, parents can combat the effects of video games, sugary snacks, and a sedentary lifestyle.
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